Snake and Twist on the Reformer. Works upper body strength, balance and rotation of the spine.
One-on-one instruction to meet your individual needs
Boston Pilates utilizes classical Peak apparatus.
Pull Up on the Wunda Chair. Work stability, balance, and core strength on this fun and challenging apparatus.
At Boston Pilates, we try our best to adhere to Joe's original method called "Contrology".
In our dedicated Mat room, our Mat classes are small and personal- never more than 8 people- so you can stay safe and connected.